SSIO Webinar - COVID-19

Sai Ram Dear Brothers and Sisters,

At this time of the COVID - 19 Pandemic, The Medical Wing is pleased to offer a webinar in support the Sai community.

TOPIC - COVID–19: Dealing with the Stress and Anxiety

Stress and anxiety seem to be part of life in today’s modern world. For some, COVID–19 has amplified stress and anxiety and for others there has been some reprieve. When is anxiety good and when does it become a problem? What can we do to help ourselves? Join our guest speaker, Dr. Atul Nanda, a geriatric psychiatrist with the Fraser Health Authority in Great Vancouver for over 20 years, as he answers these questions and more. He will speak on what is healthy and unhealthy anxiety, what neurochemically happens in the brain, how to deal with it across the life span and how to strengthen your resiliency.  Dr. Nanda is a long time devotee of Swami and a firm believer in integrating spirituality and mind body medicine into the management of mental health issues.

DETAILS
TOPIC: Dealing with the Stress and Anxiety 
SPEAKER: Dr. Atul Nanda
DATE: Saturday, May 23rd 
TIME: 9:00-10:00 am Pacific Daylight Time

​WEBINAR LINK:  https://us02web.zoom.us/j/86332341922
Meeting ID: 863 3234 1922

There will be time for Q&A at the end of the presentation